Floflipped into Productivity & MotivationYour brain will perform better if you shift into this mode of workingverified_publisherFast Company - Donna McGeorgeHave you noticed how busy is the new black? Many workplaces recognize and reward being fast-moving or adaptive. Yet really, they’re white-collar sweatshops, pushing people beyond their limits. The result? Stressed and burned-out employees. In a culture that values hard work and productivity, we’re …
Floflipped into Productivity & MotivationA psychologist reveals the simple phrase to get motivated to do things you don't want to doverified_publisherFast Company - Amantha ImberI was recently tasked with creating a series of social media posts for my consultancy, Inventium, to share on LinkedIn and Instagram. While I love writing, I hate creating content for the socials. It’s time-consuming to turn long-form thoughts into short, pithy, and click-worthy tiles. So …
Floflipped into Meditation, Mindfulness & YogaReflective Meditationtricycle.org - Linda ModaroLet your mind run free in meditation—then write down what happened. Most people come to meditation with some pretty clear ideas of what it is and what …
Floflipped into Meditation, Mindfulness & YogaBest Meditation Blogs: 19 Top Sites to Read In 2023zenguided.com - Eddie DoruWhether you’re a seasoned meditator looking to deepen your practice or some extra motivation, or someone new to meditation looking to get started, …
Floflipped into Meditation, Mindfulness & YogaBest meditation breaks and mindfulness retreats in the UK for health and wellbeingThe Independent - Daniel StablesPerhaps more than ever before, people are discovering the mental health benefits of meditation and mindfulness. Chart-topping apps like Headspace and …
Floflipped into Meditation, Mindfulness & YogaKnowing Our Thoughts As Thoughtstricycle.org - Shaila CatherineIn an excerpt from her Dharma Talk, “Beyond Distraction: Five Practical Ways to Focus the Mind,” Buddhist teacher Shaila Catherine offers a framework …
