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    Midaca
    flipped into Get Fit, Stay Healthy
    After 18 Years of Running, I Gave It All Up For CrossFit

    After 18 Years of Running, I Gave It All Up For CrossFit

    Like a lot of people, I started running to lose weight. That was in 1998, when I was a junior in college, battling the 40-plus pounds I'd gained from my diet of pasta, french fries, and Sour Patch Kids. It took me over five years to lose the weight, but I never was able to get super lean and …