Jackie Seaquistflipped into Creative Habit20 Everyday Habits That Sabotage Weight Loss GoalsTIME - Dana Leigh Smith / Eat This, Not That!If you Google “how to lose weight” you get nearly a million results. You’d think with all the weight loss tips out there, we’d be a nation of people with flat tummies and tiny butts. But according to the CDC, 69 percent of our adult population is obese or overweight—and there’s a whole other chunk …
