Betterment

Most recent stories in Betterment

• "Marc’s story can be shortened like this: he discovered his limitations, and it helped him recognize his strength." #betterment #selfimprovement #growth #careers #happiness

  

  Mia Quagliarello

  

  How to Recognize What You’re Really, Really Good At

  every.to - Jason Feifer

  by Jason FeiferVia Lucas Crespo.When Entrepreneur editor in chief Jason Feifer reached out to tell us that he was a fan of Every, we were honored. …

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  Mia Quagliarello

  

  I’ve Given Up on Glowing Up And Never Felt Better

  wondermind.com - Shannon Barbour

  You are not an iOS. As early as 13 years old, I was setting New Year’s resolutions around diet, exercise, and weight loss. This lasted well into my …

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  Mia Quagliarello

  

  How to read verbal and nonverbal cues to interview with confidence

  Fast Company - Richard Newman

  We’ve all been there—you spend weeks (or even months) preparing for a big interview, then on the day the meeting races by and you leave thinking, “What just happened?” It’s easy to doubt yourself after the fact, especially as you wait for a decision or feedback. So how do you prepare for an …

• Hi! Tell me who you are and why you’re here

  

  Mia Quagliarello

  Mar 23, 2023
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  Mia Quagliarello

  

  Advice | 3 skills from psychotherapy that can change your brain

  The Washington Post - Christopher W. T. Miller, MD

  When I suggested talk therapy to one of my psychiatry patients, he asked, “How can talking help?” Diagnosed with an anxiety disorder as a child, he told me he had a “chemical imbalance” that required psychiatric medications for the rest of his life. He had heard this message over and over from …

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  Mia Quagliarello

  

  Want to improve your memory? Try these unexpected tips.

  Vox - Allie Volpe

  Your memory probably isn’t as bad as you think. The brain is an extraordinary organ, with many wonderful qualities, including the ability to forget — which may actually be a good thing. “If we remembered everything that we experienced, our brains would be hoarders, clogged with all sorts of useless …