Health & Our Bodies

We are still learning how our lifestyle affects our health. This is a collection of various articles I've come across on this topic.

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Most recent stories in Health & Our Bodies

Travis Bogard
Simple Smoothies to Jump-Start Your Day!
campaign-archive.com
Check out the latest nutrition tips from FEED - Forming Early Eating Decisions. Simple ways to make everyday eating healthy and fun. Smoothie Secrets …
https://www.wsj.com/articles/the-price-we-pay-for-sitting-too-much-1443462015?mod=e2tw
Travis Bogard
Sep 7, 2017
Travis Bogard
How Sitting Is Killing Us
TIME
By Alice Park | Sept. 2, 2014 Illustration by Robin Davey for TIME The War On Sitting You’ve already heard that sitting is the new smoking. Now, scientists reveal exactly how it hurts the body—and novel ways to undo the damage (without clocking hours at the gym). You might want to stand up for …
Travis Bogard
One more reason to get a good night's sleep
ted.com - Jeff Iliff
The brain uses a quarter of the body's entire energy supply, yet only accounts for about two percent of the body's mass. So how does this unique …
http://rise.huffingtonpost.com/watch/dr-mark-hyman-myth-fat
Travis Bogard
Apr 25, 2016
http://vitals.lifehacker.com/these-infographics-show-the-problems-with-calorie-count-1771540530
Travis Bogard
Apr 22, 2016

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