Stacy TeetAuthentic Egyptian Dukkah Recipe (Four Easy Steps!)hurrythefoodup.com - Dave BellDukkah is really something special! An Egyptian condiment made from ground nuts and whole spices, it has an incredible earthy flavor and can be …
Stacy TeetThe Best Ways to Relieve Stress When You Need to Chill Out FastRunnersWorld - Elizabeth MillardTake a deep breath, listen to music, or try one of these other suggestions. None of us are immune to stress, especially on or around race day, holidays, and other big events. While big solutions, like going on a vacation or getting a massage, might help you relax in these times, we often need a quick …
Stacy TeetWhy you should do Savasana after *every* workout, according to scienceWell+Good - Tehrene FirmanTaking some time to do savasana after every workout not only makes your sweat sesh more effective, but helps calm your mind, too.
Stacy TeetThe 7 Pillars of Health: The Keys to Lifelong Wellness, Happiness and Longevityconsciouslifestylemag.com - Conscious LifestyleImagine a 29-year-old woman named Emma. She has a stressful job and places great expectations on herself to excel at her work and to maintain her …
Stacy TeetSpicy Pumpkin Chaijoyfulbelly.comWarms Abdomen Warms the muscles and organs of the abdomen, stimulating digestion and metabolism. Herbs that encourage healthy digestion. Stimulates the …
dashamoolaStacy TeetAyurvedic Diet for Octoberjoyfulbelly.comAutumn is a Vata season characterized by degeneration, the ending of things. By the end of October, there's no turning back - the late summer heat of …
