1Pumpkin Mummy Cookies
Eating Bird Food Don’t let these spooky-looking cookies scare you. They’re really soft and delicious on the inside—and they’re gluten-free, thanks to the coconut and almond flour. Not only will kids love them, but they also only take 25 minutes to make.
Get the recipe from Eating Bird Food »
2Monster Wraps
Lunchtime calls for these adorable wraps for a healthy Halloween treat. Fill them with your favorite veggies, a layer of hummus, and a lean protein for a customizable meal that is spooky and satisfying all at once.
Get the recipe from Woman’s Day »
3Pumpkin Spice Pretzels
Swap your sugary candies for this sweet-and-salty snack. Each white chocolate-covered pretzel has a hint of pumpkin spice to keeps things feeling festive.
Get the recipe from Delish »
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4Bat Energy Bites
Chelsea's Messy Apron 5Snack-o’-lantern Fruit Cups
Seeded at the Table What’s cuter than a regular Jack-o’-lantern? A mini one! Seeded at the Table shows you how to transform an orange into a fruit-filled Halloween treat that looks even better than a fun-size candy bar.
Get the recipe from Seeded at the Table »
6Witchy Guacamole Dip
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7Blender Pumpkin Spice Muffins
Frugal Nutrition That’s right: You can make tasty muffins with your blender. Dates provide the sweetness here so there is no added sugar involved, and the oats offer fiber. These muffins are also gluten-free and can be made vegan if you use flax eggs.
Get the recipe from Frugal Nutrition »
8Spooky Spider Deviled Eggs
Delicious As It Looks 9Spooky Turkey & Veggie Stuffed Bell Peppers
Super Sister Fitness Think beyond desserts and snacks, and plan a Halloween-themed dinner starring cute stuffed bell peppers. Packed with zucchini, broccoli, tomatoes, and onions, eating veggies has never been so fun (and spooky).
Get the recipe from Super Sister Fitness »
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10Mummy Pumpkin Bars
Simply Quinoa These adorable mummy-inspired pumpkin brownies almost look too cute to eat. The base is simply pumpkin muffin mix infused with real pumpkin puree. For the creamy frosting, vegan cream cheese infused with syrup is used in place of the sugary stuff. Top them with chocolate chips for the eyes, and you’ve got a healthy Halloween treat anyone would love.
Get the recipe from Simply Quinoa »
11Pumpkin Fries and Spicy Ketchup
Prevention For delicious finger foods you can whip up in under an hour, try these tempting pumpkin fries. Curry powder infuses these crispy fries with a flavorful kick, while the combo of hot sauce and ketchup heats things up for the ultimate snack.
Get the recipe from Prevention »
12Silly Apple Bites
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13Mini Mummy Pizzas
Simple Vegan For some Halloween flare, get shredded cheese and decorate your pie like it’s a mummy and top with olives for the eyes. Fun fact: These mini pizzas are made with spelt flour which is a great source of fiber.
Get the recipe from Simple Vegan »
14Warm Spiced Apple Cider
Jessica in the Kitchen 15Eyeball Pasta
Delish Your kids are sure to eat this dish right up, despite how spooky it might look on the plate. We transform ordinary beef meatballs into monster eyeballs by topping them with fresh mozzarella and black olives. Serve with whole-grain or bean pasta instead of white to make the dish more satisfying and nutritious.
Get the recipe from Delish »
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16Halloween Roasted Veggies
Live Eat Learn Simple and healthy, all you have to do with this recipe is get creative and chop up your favorite potatoes or root veggies into your beloved Halloween icons. Pop these into the oven with garlic, rosemary, balsamic vinegar, and honey for savory-sweet flavor.
Get the recipe from Live Eat Learn »
17Pumpkin Peanut Butter Cups
Eat Drink Love For a chocolaty treat that combines your love for peanut butter cups with pumpkin spice, try these ooey-gooey dark chocolate treats. Made with real pumpkin puree, peanut butter, cinnamon, and a touch of maple syrup, these pumpkin butter cups offer a healthier twist to the Halloween favorite.
Get the recipe from Eat Drink Love »
18Eyeball Caprese Salad
Ciera By Design Is that salad…looking at me? Yes it is, thanks to this ingenious caprese setup. Featuring fresh basil, mozzarella pearls, black olives, grape tomatoes, and a balsamic reduction, this fresh salad makes for healthy and festive finger food.
Get the recipe from Ciera by Design »
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19Halloween Banana Popsicles
Well Plated For a healthy Halloween treat without scary-high sugar content, go for these simple banana ghost pops. They’re dipped in a Greek vanilla yogurt mixture and then placed in the freezer until they’re set. Then, you can drizzle some natural peanut butter on top and sprinkle semi-sweet chocolate chips for the eyes.
Get the recipe from Well Plated »
20Frankenstein Kiwis
Two Healthy Kitchens Adele Jackson-Gibson is a certified fitness coach, model, and writer. She earned her master's in Journalism from NYU, her bachelor's in Literature from Yale University, and has since written for various sports, fitness, beauty, and culture outlets.
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