AvatarLyssa FrohlingThe chair workout that might make you cancel your gym membership - Citylinecityline.tvFitness expert, Zehra Allibhai, has 5 exercises you can do anywhere that has a chair -- no need to pour money into expensive gym memberships each …
AvatarLyssa FrohlingThe Ultimate Guide to the Best Bras for Big BoobsBrit + Co - Rachel Aschenbrand-RobinsonWhen you have big boobs, finding a bra that's well-fitting, supportive, doesn't look like a medieval torture device, or something your grandma would've worn can be challenging, to say the least. In this long-overdue age of accepting your body as is, the DD cup and over set shouldn't have to settle …
AvatarLyssa Frohling9 Healthy Bakes Every Chocolate-Lover Needs to Trypopsugar.co.uk - Florie MwanzaImage Source: Half Baked Harvest Vegan Black Forest Cupcakes Image Source: Wallflower Kitchen Get the recipe: vegan black forest cupcakes 1 / 9 Paleo …
AvatarLyssa FrohlingHere's Everything You Actually Need To Know About ProteinBuzzFeed - Sally TamarkinStarting with: WTF is it and what does it actually do? 1. Let's start at the beginning. WTF is protein actually? Protein is a broad term for molecular chains of amino acids, the organic compounds that the body needs for a variety of different functions. The foods we eat contain a variety of different …
AvatarLyssa FrohlingWhich foods can improve your gut bacteria?verified_publisherBBC NewsCan what you eat change the bacteria in your gut for the better? Dr Michael Mosley has been finding out which foods and drinks can make the most difference. The gut microbiome - the diverse community of bacteria that inhabits our intestines - is a hot topic in science right now. Almost every day we …
AvatarLyssa FrohlingShould I Take a Probiotic? If So, Which One?ecowatch.com - By Franziska SpritzlerProbiotics have received a lot of attention recently. These living organisms have been credited with providing all kinds of health benefits related to …
