Only 10 Percent of Men Can Do This Exercise. Are You One of Them?

Only 10 Percent of Men Can Do This Exercise. Are You One of Them?

If you can't, don't worry: We have the training plan to help you master the move The single-side bird dog exercise looks easy, but don’t be fooled: It’s ridiculously hard. In fact, about 90 percent of people can’t do it, says Sam Stauffer, a trainer with in Philadelphia. What makes the move so …

Men's Health - Amy Rushlow • 729d

Read more on menshealth.com

  • fitness articles
  • Dogs
  • Pets
  • Lifestyle
  • Dog Training

More stories from Dogs

  • Here are five non-negotiables one trainer requires from her clients

    Here are five non-negotiables one trainer requires from her clients

    By PetsRadar
See more stories in
Dogs

More stories from Pets

  • Avatar - Ismael Garcia
    Ismael Garcia
    flipped into DOGGO
    Here are five non-negotiables one trainer requires from her clients
    Storyboard

    Here are five non-negotiables one trainer requires from her clients

    Avatar - PetsRadar
    Curated byPetsRadar

    Take these on board for more productive and effective training.

  • Avatar - Lucky Monkey
    Lucky Monkey
    flipped into Why Didn't I Think Of That!
    Why Do Dogs Put Their Paw on You? Experts Explain What Your Pup Is Trying to Tell You
    Animals

    Why Do Dogs Put Their Paw on You? Experts Explain What Your Pup Is Trying to Tell You

    Woman's World - Jenna Fanelli • 12h

    They might be showing their affection for you! Most dog parents know the scenario: You’re going about your business when suddenly, your beloved pup …

  • Avatar - vegpwr
    vegpwr
    flipped into Cool Articles With No Home
    Heartwarming moment of male duck meeting his beloved partner after weeks of isolation
    0:23

    Heartwarming moment of male duck meeting his beloved partner after weeks of isolation

    WooGlobe • 22d

    Anabel's heartwarming video captures the touching reunion of her beloved ducks, Jake and Ellie. "They live in my garden," Anabel told WooGlobe. "When Ellie became ill, we brought her inside the house. The vet told us that she needed to be in isolation and medicated. "Four weeks passed and Jake started to get pretty sad. Once Ellie got better, we decided to reunite them. "They missed each other a lot since they have a great bond. Jake was thrilled to see his partner!" The moment they're reunited, their joy is infectious, and they immediately start chatting away, making up for lost time with their adorable quacks and waddles. Location: Murcia, Spain WooGlobe Ref : WGA324860

See more stories in
Pets