The Healthy Alternative

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• Tracey

  

  Greatist | Health and Fitness News, Tips, Recipes, and Exercises

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  How to Freeze Every Fruit and Use It Months Later

  Greatist - Rebecca Firkser

  Like it or not, summer is coming to an end. And even though we’re mourning the passing of those lazier months, we have to admit we’re a little (OK, …

• Tracey

  

  8 Better-For-You Beauty Products You Can Find At Target (Under $15)

  mindbodygreen.com - Allie White

  In my never-ending quest to find the best, most affordable, most easily found beauty products on the market, I hit up one of my favorite stores of …

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  heyfranhey.com

  faithandhopefulness liked this lets-grub reblogged this from heyfranhey pinksaltcuts liked this shkay5527 liked this trplyric reblogged this from …

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  Short Follow-Along Hip Mobility Flow

  wholelifechallenge.com - Keira Newton

  Reading Time: < 1 minuteThe hips are the center of our power and impact our movement in a major way. If you sit all day, or even stand at a standing …

• Tracey

  

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  Greatist | Health and Fitness News, Tips, Recipes, and Exercises