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  • http://www.theglobeandmail.com/try-it-now/?articleId=26358189

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    Avatar - L Brent Galotera
    L Brent Galotera
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    The best way to figure out how many hours of sleep you need

    The best way to figure out how many hours of sleep you need

    Most people need eight hours of sleep, but a small fraction can do with less than six. Ying-Hui Fu, a sleep researcher at the University of California at San Francisco, discovered a gene—called DEC2—associated with people who can get away with less than six hours of sleep without any adverse health …