Margaret GarvinWeight loss: drinking a gallon of water a day probably won’t help you lose weightThe Conversation UK - Duane MellorIt’s often claimed that if you’re trying to lose weight, one of the things you should do each day is drink plenty of water – with some internet …
Margaret Garvin8 Surprising Side Effects of Dehydration That Can Make You Feel… Not So GreatWell+Good - Ashley BroadwaterDehydration can impact how you feel in sneakier, more unexpected ways. Doctors share some side effects to note.
Margaret GarvinThis Canned Sparkling Hibiscus Water Is the Most Refreshing Way To Fight Inflammation and Boost HydrationWell+Good - Maki YazawaHydrating, delicious, and packed with antioxidants—what more could you want?
Margaret Garvin'I Drank 8 Glasses of Water Instead of Only 3 Every Day for 2 Weeks—Here's What I Noticed Right Away'Parade Magazine - Beth Ann Mayer'What happened after I more than doubled my daily water intake.' The idea of staying hydrated throughout the day is nothing new, and the reminders …
Margaret GarvinHow much water is too much? Your guide to knowing if you are drinking enough.verified_publisherUSA TODAY - Kristen Apolline CastilloJune 21 marks the first day of summer 2023, which means hotter days and more time spent in the sun. There are so many ways to keep cool during the hot summer months like taking a trip to the beach, swimming in a pool or chilling in the shade. The most essential way to keep cool is by drinking plenty …
Margaret GarvinHere’s how much water you really need per day—and 5 tips for getting enough if you struggle to stay hydratedverified_publisherFortune - Kells McPhillipsIt can be a struggle to stay hydrated, especially during the long days of summer. Those endless daylight hours filled with dips in the pool and …