Salaam AbdulRahmanVacations for Real Peopleverified_publisherBudget TravelFind places where your dollars go the farthest and tips to create amazing travel experiences without breaking the bank. Travel more and spend less!
Salaam AbdulRahmanThe Meaning of Yogaonehumanjourney.blogspot.com - noreply@blogger.com (Dennis Hunter)I spend a lot of time these days around yogis and yoginis. My partner is a yoga teacher. Most of my friends do yoga. I have a yoga practice myself. I …
Salaam AbdulRahmanHow To Find Some Calm When You Just Can't Meditatehuffingtonpost.comLook on the bright side "Think positive and explore/enjoy other parts of life." -- Sopida Tongsopit Go on a walk According to a 2013 UK study, taking a …
Salaam AbdulRahmanNew studies offer evidence of the mind and body benefits of yogaverified_publisherFox News - By Chris Kilham ,The idea that yoga is beneficial is not new. But new studies continue to advance our understanding of the health benefits attained through yoga practice. Three studies reported in the April 2014 issue of the Journal of Alternative and Complementary Medicine show that yoga can improve balance and …
Salaam AbdulRahmanMindfulness has changed my life. And it could do the same to yoursThe TelegraphI had no idea what mindfulness meant. All I did know was that a handful of my most senior clients, and a number of close friends, talked about it as a completely indispensable part of their lives. As a result of this, I signed myself up for a five-day course in the middle of Herefordshire titled The …
