AvatarRod SidersWhich foods can improve your gut bacteria?verified_publisherBBC NewsCan what you eat change the bacteria in your gut for the better? Dr Michael Mosley has been finding out which foods and drinks can make the most difference. The gut microbiome - the diverse community of bacteria that inhabits our intestines - is a hot topic in science right now. Almost every day we …
AvatarRod SidersUse a wild-fermented ginger bug to add fizz to homemade sodasplendidtable.org - by Sally Swift"The way that sourdough starter might leaven bread, a ginger bug can give homemade sodas their fizz and their bubbles," says Jennifer McGruther, …
AvatarRod SidersWild Yeast and Ginger Starter for Homemade Sodassplendidtable.org - by Jennifer McGrutherYield: Makes about 1 3/4 cups Traditional fermented sodas need a starter -- beneficial bacteria and wild yeasts that help to convert sugars into acids …
AvatarRod SidersHow To Turn A Mason Jar Into A Fermenting Crock | Northwest Edible Lifenwedible.comYou can spend a lot of money on specialized pickling crocks. Go ahead, be my guest. You’ll learn all about how your $25-$200 is buying you an ideal …
http://wellnessmama.com/8942/ginger-bug/AvatarRod SidersMagazineFermentationAvatarCurated byRod Siders