F
WanithaAsho2016 shared a photo from Flipboard
Make it just like you make your oats porridge. Buy the hulled one or powder the barley pearls. 1:3 (water ) You can spice it up or use jaggery and low fat milk . Very filling , highly nutritious and little goes a long way.
This image was shared from Flipboard,
a fast, beautiful way to flip through the news, photos and updates your
friends are sharing on Facebook, Twitter, Flickr, Google+ and
Instagram.
Free Download!
App Store Badge