Edgar NazarianHow Stretching This Sneaky Muscle Could Improve Your Low Back PainWell+Good - Dominique Michelle AstorinoFor those with minor low back from poor posture or working a desk job, try this trainer-approved stretch for relief.
Edgar NazarianShe kept losing her eyesight, and no one knew why. Then a doctor asked about her mental health.philly.com - Aneri PattaniWhen she was 14 years old, Diana Chao began having migraines. She often felt dizzy as she walked. Sunlight seemed to pierce her skull. “It felt like …
Edgar NazarianYoga is the key to relieving long-term back pain, new study suggestsThe Telegraph - Henry BodkinWith its catalogue of headstands and one-legged contortions, it might be thought yoga was best left only to those in peak physical condition. New research from the US, however, suggests the group of people who could most benefit from adopting the lotus position while locating their spiritual core …